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The Dangers of Self-Manipulation: Why You Should Leave Chiropractic Adjustments to the Professionals

by | Dec 22, 2023

Chiropractic care has gained popularity as a non-invasive and holistic approach to managing musculoskeletal issues. While chiropractors are trained professionals who can perform spinal adjustments safely, some individuals attempt self-manipulation in the hopes of finding relief from pain or discomfort. However, this practice comes with its own set of risks and dangers. In this blog post, we will explore four reasons why self-manipulation is bad for you and why it’s crucial to seek the expertise of a trained chiropractor.

One of the primary reasons self-manipulation can be detrimental to your health is the absence of proper training. Chiropractors undergo extensive education and training to understand the complexities of the musculoskeletal system, nerve function, and the art of spinal adjustments. Attempting to manipulate your spine without this specialized knowledge can lead to unintended consequences. Chiropractic adjustments require a deep understanding of anatomy, biomechanics, and patient-specific factors. Professionals use precise techniques to target specific areas and deliver controlled force. Without this knowledge, individuals risk causing more harm than good, potentially exacerbating existing issues or creating new problems.

Self-manipulation poses a significant risk of injury due to the lack of expertise in assessing individual health conditions and determining the appropriate force and direction for adjustments. Improperly performed spinal manipulations may lead to muscle strains, ligament sprains, and, in severe cases, fractures or dislocations. The spine is a delicate and intricate structure that houses the spinal cord and supports the entire body. Mishandling it through self-manipulation can result in serious consequences, including nerve damage and long-term impairment. Seeking professional chiropractic care ensures that adjustments are tailored to your specific needs, reducing the risk of injury and promoting overall well-being.

Self-diagnosis and manipulation may lead to the misidentification of the root cause of your pain or discomfort. Chiropractors undergo comprehensive evaluations, including physical examinations, imaging studies, and detailed patient histories, to accurately diagnose and address musculoskeletal issues. Attempting to self-manipulate without a proper understanding of the underlying problem can mask symptoms or worsen the condition. It’s essential to consult with a qualified chiropractor who can perform a thorough assessment and provide a personalized treatment plan based on your unique health needs.

Chiropractic care goes beyond the adjustment itself; it involves monitoring the patient’s response and making necessary modifications to the treatment plan. Professionals use follow-up appointments to assess progress, address any concerns, and make informed decisions about ongoing care. Self-manipulation lacks this crucial element of post-adjustment monitoring. Without professional guidance, individuals may not recognize signs of complications or know when to seek further assistance. Regular check-ups with a chiropractor ensure that your treatment plan is effective and adjusted as needed, promoting a safer and more successful recovery.

In conclusion, while the appeal of self-manipulation may be understandable, the risks associated with it far outweigh the potential benefits. Lack of proper training, increased risk of injury, misdiagnosis of underlying issues, and the absence of post-adjustment monitoring make self-manipulation a hazardous practice. It is crucial to prioritize your health and well-being by consulting with a qualified chiropractor who can provide expert care tailored to your specific needs. Remember, when it comes to spinal health, leave it to the professionals.

Dr. David Iszler

Dr. David Iszler graduated Summa Cum Laude from Palmer College of Chiropractic in Davenport, Iowa in 1994. Dr. Iszler practiced in Casper, Wyoming for 24 years before selling his practice to move to Arizona. He now practices in Glendale, where he is blessed to serve families in the Northwest Valley. He and his wife, Sheryl, are also sought-after wellness speakers, sharing health and wellness advice with businesses and organizations in his community.