Blog

Junk Food Stress Eating??
If you have found yourself obsessing about donuts and Cheetos, you are not alone. We have all found ourselves in an unimaginable time. The pandemic has been something we never expected and thought only happened in the movies. It has brought about feelings of fear,...

I was just in a car accident. What now?
Screeching tires, crunching metal and shattering glass. It all happens so fast. One moment you are in traffic just like any other day and next, you are involved in a car accident. What do you do now? If you needed to be taken to the emergency room following an...

Little Changes that can have a BIG Impact on Your Health!
The NEW YEAR is here!!! The start of a new year always brings about renewed energy towards making new goals, dreams and focusing on the future. The last year has been especially trying on people’s mental and physical health. As a society, we have had to completely...

What is Corrective Chiropractic Care and How is it Different Than Traditional Chiropractic Care?
In order to discuss the difference between the two types of chiropractic care, you must first understand how chiropractic works. Gray’s Anatomy states that every organ, system, and function of the human body is under direct control of the nervous system. Your brain...

Are There Advantages to a Low Carbohydrate diet?
At my heaviest weight, I was 244 pounds. I hate to admit it, but I was probably heavier than that. I had just stopped weighing myself. I also hate to admit that my heaviest weight was NOT during my pregnancy. I look back and realize I missed out on so many of life’s...