by Taylor O'Hara | Jul 27, 2021 | Uncategorized
Skin care isn’t just about washing and moisturizer. While washing and moisturizing are important, these steps really only benefit the outer layer of the skin, which mostly consists of dead skin cells, dirt, and debris. To get deeper into the skin to actually... 
by Dr. David Iszler | Jul 8, 2021 | Uncategorized
Written by: Alisha Sweeten I want to tell you all a story about my journey and struggle with weight due to PCOS and how our diet changed everything for me. For those of you who do not know, PCOS stands for polycystic ovarian syndrome and can be caused by a few...