Facebook April 2020 - Trinity Chiropractic
Ideas for Self Care for Moms

Ideas for Self Care for Moms

Being a mom is the hardest and most rewarding job on the PLANET! However, moms often find that they are so busy taking care of everyone else, they forget to take care of themselves. Please know it is imperative to include self-care in your day. Remember…if momma ain’t...
Healthy Choices to Support Your Immune System

Healthy Choices to Support Your Immune System

Your personal choices are the primary way to help your immune system function optimally. Your choices! Now, more than ANY other time in your life, taking care of your health needs to be a priority. We would like to share 5 tips to help support your immune system: 1....
Tips for a Restful Night’s Sleep

Tips for a Restful Night’s Sleep

Do you feel like your sleep schedule is anything but normal? Sleep issues are a common problem and if not addressed, can lead to a variety of both health and mental health problems. Lack of sleep can make you prone to obesity, high blood pressure, stroke, heart...